News, Life, and Wellness

Besides being a delicious combo, Extra Virgin Olive Oil and lemon juice have also been known to have tons of healthy benefits. These pantry staples have long been associated with various health claims, from promoting heart health to aiding in weight loss. Let's explore all the benefits of Texas Olive Oil and lemon juice!

Did you get your bottle of EVOO, and want to learn a little bit more about what makes it so healthy? Do you have no idea what half of the information, like free fatty acids, even means? It's ok - we're here to help! We are going to break down all the scientific mumbo-jumbo on your Texas Extra Virgin Olive Oil.

In recent years, the health benefits of Texas olive oil have gained widespread recognition, particularly when it comes to extra virgin olive oil. However, not all olive oils are created equal. One particular type that stands out for its exceptional health properties is polyphenol-rich olive oil.

Compared to butter and margarine, olive oil spreads contain less saturated fat and more monounsaturated fat, which is known to help lower cholesterol levels and improve heart health. In addition, they are a rich source of antioxidants, which can protect against inflammation and oxidative damage.

We are always talking about the hosts of benefits that come with introducing olive oil into your diet. Because of this, people often wonder if their pets can reap those same benefits. So we've decided to break down this FAQ, and dive deep into the benefits, and ways to safely incorporate EVOO into your dog's diet.

Seasonal affective disorder, more commonly known as the winter blues, can affect anyone. For some people, fall is more than just when the trees turn beautiful shades of brown and red - it is the signal of times ahead. SAD (yes, the feeling and the disorder) or “seasonal affective disorder” can affect anyone. These symptoms of depression can be improved, however, with a slight adjustment in the diet.

Winter often comes with a particular set of problems, and flu is one of them. For many people, boosting their immune system is a task that becomes part of everyday life at this time of year. Bolstering your health against these pesky viruses can be tricky - however, with a few simple adjustments to your lifestyle, you can begin the tedious task of preparing your immune system for the harshest of winters. 

As a superfood and kitchen staple, heavyweight EVOO has many benefits, including aiding in weight loss. With some much contradictory information out there about what does and doesn’t cause weight gain, it is hard to know what to believe. You might find yourself staring at your pantry, contemplating which ingredients contribute to weight gain and which don't. Let's take a look.

Here is how Texas olive oil can help you combat some of winter's most unwanted side effects. 

Ensuring that our furry friends have the best life is important for any pet owner. Whether you spoil them with the finest toys or take extra special care of their meals, there is one more thing you could add to your pet's life that can help them stay in tip-top condition: Texas olive oil.

Choosing the right ingredients and switching to healthier ones shouldn't stop at fresh foods and produce; oils and fats are a crucial part to consider. Olive oil has been known to offer a host of health benefits; here are some reasons why Texas olive oil is good for your health.