November 26th is earmarked in our calendars as one of the most memorable days of the year. It is World Olive Day. The olive tree has a rich and vibrant history throughout time. Considered a sacred tree, and in many cultures, it is regarded as a gift from the gods. Let’s take a look at why this day is celebrated.
As a superfood and kitchen staple, heavyweight EVOO has many benefits, including aiding in weight loss. With some much contradictory information out there about what does and doesn’t cause weight gain, it is hard to know what to believe. You might find yourself staring at your pantry, contemplating which ingredients contribute to weight gain and which don't. Let's take a look.
Breakfast is not everyone's a-game, especially on cooler fall days when sleeping in takes priority. Lazy Sunday brunches with friends make up some of the best memories. From delicious fruit platters to savory cheese boards, very few dishes don’t go well with brunch.