Soups are the best option for when you want something light and packed with flavor. Since there are so many types of soup to choose from, we've decided to make a list of soups that are tried and true, as well as completely dairy and gluten free.
Trying to eat healthier in the New Year, but running out of creative salad ideas? Want to spend less time in the kitchen while actually enjoying your food? We've got you! These 7 salads only require 5 ingredients (minus salt, pepper, and EVOO, of course) and require little to no cooking time.
Using extra virgin olive oil instead of butter in your holiday baked goods cuts back on saturated fat, promotes good cholesterol with monounsaturated “healthy” fat, and adds wonderful depth of flavor. That’s a triple whammy! So how exactly do you bake the healthier way, while using olive oil? We've got you!
