News, Life, and Wellness

In this guide, we'll explore why olive oil is good for you, backed by extensive research, and show you how you can incorporate high-quality extra virgin olive oil from American growers, like Texas Hill Country Olive Co., into your diet.

You may be thinking, "olive oil... on ice cream? Have you gone crazy!" And to that we say, don't knock it till you've tried it! If you're ready to embark on a flavor adventure that will tantalize your taste buds, look no further.

Avocado oil has gained popularity in recent years and has become a staple in many kitchens for various cooking applications. However, there may be times when you run out of avocado oil or simply want to explore other options. So let's discuss why Extra Virgin Olive Oil is the ideal substitution for Avocado Oil.

Besides being a delicious combo, Extra Virgin Olive Oil and lemon juice have also been known to have tons of healthy benefits. These pantry staples have long been associated with various health claims, from promoting heart health to aiding in weight loss. Let's explore all the benefits of Texas Olive Oil and lemon juice!

In recent years, the health benefits of Texas olive oil have gained widespread recognition, particularly when it comes to extra virgin olive oil. However, not all olive oils are created equal. One particular type that stands out for its exceptional health properties is polyphenol-rich olive oil.

Plain black coffee? That's so last year. We’ve been getting a lot of questions lately about a new trend that’s been popping up all over social media: adding olive oil to coffee. We've decided to test it out, do some research, and give you a comprehensive guide on the coffee and olive oil trend.

Spring is here and that means it's time to fire up the grill and enjoy the beautiful weather with some fresh and healthy vegetables. Grilling is a great way to cook vegetables because it adds smoky flavor and a crisp texture, and there's no better oil to use than Texas Extra Virgin Olive Oil.

Soups are the best option for when you want something light and packed with flavor. Since there are so many types of soup to choose from, we've decided to make a list of soups that are tried and true, as well as completely dairy and gluten free.

Trying to eat healthier in the New Year, but running out of creative salad ideas? Want to spend less time in the kitchen while actually enjoying your food? We've got you! These 7 salads only require 5 ingredients (minus salt, pepper, and EVOO, of course) and require little to no cooking time.

Using extra virgin olive oil instead of butter in your holiday baked goods cuts back on saturated fat, promotes good cholesterol with monounsaturated “healthy” fat, and adds wonderful depth of flavor. That’s a triple whammy! So how exactly do you bake the healthier way, while using olive oil? We've got you!

At Texas Hill Country Olive Co., we believe in gifting the ones we love with something they can use and instantly be reminded of who gave the gift. Here’s a quick guide to some easy Texas olive oil gift ideas for 2022. 

Breakfast is not everyone's a-game, especially on cooler fall days when sleeping in takes priority. Lazy Sunday brunches with friends make up some of the best memories. From delicious fruit platters to savory cheese boards, very few dishes don’t go well with brunch.