News, Life, and Wellness

Choosing the right ingredients and switching to healthier ones shouldn't stop at fresh foods and produce; oils and fats are a crucial part to consider. Olive oil has been known to offer a host of health benefits; here are some reasons why Texas olive oil is good for your health.

Do you want to lose weight and adopt a healthy lifestyle without compromising on tasty food? Olive oil, especially that of the extra virgin variety, is great for helping you get in shape. It offers several health benefits that make it stand out from other oils. Food made with Texas olive oil is healthy and tasty.

Oils are often associated with heart disease and other health problems because of their high-fat content, but the healthy dietary fats of Texas olive oil make it stand out as a popular choice among the health-minded. Here are five benefits of Texas Hill Country Olive Co. products that will make your life healthier.

Can you use Texas olive oil for skin care? The short answer is yes. The oil is a natural and hydrating skincare solution with anti-aging and healing properties. Using olive oil in food makes you healthier and applying it to your skin can make you look better.

From chefs, to nutritionists, to the Mayo clinic, most experts agree and champion the health benefits of cooking with extra virgin olive oil. With the new year underway, here are 5 reasons you need extra virgin olive oil in your diet.