Can I use olive oil in my hair?

by Cara Gambini
hair with olive oil | texas hill country olive co.

Can I use olive oil in my hair?

Olive oil has been used as a great way to promote skin health for many decades. This fantastic ingredient packs a healthy punch that does a great job at nourishing your hair and scalp, too. If your hair is dry, flaky or has suffered over the years due to color or heat damage, olive oil is a total godsend. We can't stop raving about the benefits of this wonder oil that's becoming an essential in any hair DIY care kit, and here is why.

Naturally Conditions the Hair

Olive oil has super conditioning abilities that nourish the hair and scalp for gorgeous, healthy hair. It delivers a dose of omega-3 fatty acids that penetrate the hair from within, providing moisture that makes your hair shiny and soft.

Promotes a Healthy Scalp

Olive oil is naturally loaded with anti-aging antioxidants that moisturize the hair and reduce scalp irritation as well as reducing the appearance of dandruff. It provides excellent relief to a dry, itchy scalp.

Supports Hair Growth

Olive oil prevents hair breakage, repairs split ends and, if used regularly, can prevent new ones from developing. It also contains squalane, a great skincare ingredient that nurtures healthy, silky hair.

How to Use Olive Oil for Hair Growth

For the most effective conditioning, warm 3 tablespoons of olive oil, and massage it gently on your scalp and down the length of the hair for a few minutes. Wrap your hair in a shower cap, and leave it on for 15 minutes before shampooing and rinsing it off with lukewarm water.

Start by choosing a high-quality virgin or extra virgin olive oil. The Spaniard Extra Virgin Olive Oil is an excellent product that can be used in many forms: either as hot oil treatment, a hair mask or to enhance styling products such as mousse or heat spray. Just make sure you don't use it too generously to avoid an oily mess.

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