News, Life, and Wellness

Seasonal affective disorder, more commonly known as the winter blues, can affect anyone. For some people, fall is more than just when the trees turn beautiful shades of brown and red - it is the signal of times ahead. SAD (yes, the feeling and the disorder) or “seasonal affective disorder” can affect anyone. These symptoms of depression can be improved, however, with a slight adjustment in the diet.

Winter often comes with a particular set of problems, and flu is one of them. For many people, boosting their immune system is a task that becomes part of everyday life at this time of year. Bolstering your health against these pesky viruses can be tricky - however, with a few simple adjustments to your lifestyle, you can begin the tedious task of preparing your immune system for the harshest of winters. 

As a superfood and kitchen staple, heavyweight EVOO has many benefits, including aiding in weight loss. With some much contradictory information out there about what does and doesn’t cause weight gain, it is hard to know what to believe. You might find yourself staring at your pantry, contemplating which ingredients contribute to weight gain and which don't. Let's take a look.

Here is how Texas olive oil can help you combat some of winter's most unwanted side effects. 

Ensuring that our furry friends have the best life is important for any pet owner. Whether you spoil them with the finest toys or take extra special care of their meals, there is one more thing you could add to your pet's life that can help them stay in tip-top condition: Texas olive oil.

Choosing the right ingredients and switching to healthier ones shouldn't stop at fresh foods and produce; oils and fats are a crucial part to consider. Olive oil has been known to offer a host of health benefits; here are some reasons why Texas olive oil is good for your health.