News, Life, and Wellness

The aroma of freshly baked bread has the power to induce hunger in virtually anyone. It is the best pre-dinner nibble and an ideal way to satisfy hunger. Anyone who appreciates the sweetness of bread should try the practice of dunking bread in bowls of sweet balsamic vinegar and hearty herbaceous olive oil.

We think spending Valentine's at home is a great way to put in extra effort to show your partner you care. But the whole process can definitely be overwhelming - so that's why we wanted to help! We've sorted out steps for creating a romantic Valentine's dinner, from setting the ambience, to what to serve.

Burgers and sides are a staple for not only Super Bowl parties, but any outdoor gathering. But rather than keep to the classic burger, fries, and ketchup (which there's nothing wrong with) we've decided to upgrade the classics for our Super Bowl fiesta!

This year, the world is going to go mad over one little happy purple sweet potato named ube! The hype over this humble yam is more than due to its vibrant color. It is a healthy food that offers the best of both worlds - flavor and health benefits. And you can boost those health benefits! Here's how.

As the cold creeps in, we slowly adjust life to suit it. We switch to warmer wardrobes; we cook slightly differently, adding winter flavors and more to our lives. The cold impacts everything from the time it takes to get to work to what we cook and how we plan meals.

Seasonal affective disorder, more commonly known as the winter blues, can affect anyone. For some people, fall is more than just when the trees turn beautiful shades of brown and red - it is the signal of times ahead. SAD (yes, the feeling and the disorder) or “seasonal affective disorder” can affect anyone. These symptoms of depression can be improved, however, with a slight adjustment in the diet.

Winter often comes with a particular set of problems, and flu is one of them. For many people, boosting their immune system is a task that becomes part of everyday life at this time of year. Bolstering your health against these pesky viruses can be tricky - however, with a few simple adjustments to your lifestyle, you can begin the tedious task of preparing your immune system for the harshest of winters. 

Soups are the best option for when you want something light and packed with flavor. Since there are so many types of soup to choose from, we've decided to make a list of soups that are tried and true, as well as completely dairy and gluten free.

Dry January is a tough time for those of us that like our alcohol. But after the craziness that is December, taking it easy in January, and resetting for the new year, is always a good idea. So, to make this Dry January a little easier on you, we've come up with some dupes for classic cocktails that will help you feel like it's just any old month.

Trying to eat healthier in the New Year, but running out of creative salad ideas? Want to spend less time in the kitchen while actually enjoying your food? We've got you! These 7 salads only require 5 ingredients (minus salt, pepper, and EVOO, of course) and require little to no cooking time.

There are many secrets to making life easy in the kitchen. Some are simple, others a little more complex, while some involve magical tools and your grandmother's secret touch! Olive brine is one of the best-kept secrets in your pantry.

Are you an avid entertainer or just passionate about cooking? If you enjoy your kitchen and making meals, are looking for new ways to reinvent your kitchen skills, or need a gift idea for a foodie, you’ve come to the right place!