Compared to butter and margarine, olive oil spreads contain less saturated fat and more monounsaturated fat, which is known to help lower cholesterol levels and improve heart health. In addition, they are a rich source of antioxidants, which can protect against inflammation and oxidative damage.
Eid Mubarak! Eid al-Fitr marks the end of Ramadan, a month-long period of fasting observed by Muslims worldwide. This joyous occasion is celebrated with feasting, family gatherings, and gift-giving. As you plan your Eid al-Fitr festivities, consider incorporating olives into your menu.
Japan is known for its delicious traditional cuisine, but did you know that the Japanese have also created their unique version of Western food? Yoshoku, or Western-style Japanese cuisine, is a fusion of Western and Japanese ingredients and cooking techniques. It has become a staple in Japanese kitchens and can be found in restaurants nationwide.
Spring is here and that means it's time to fire up the grill and enjoy the beautiful weather with some fresh and healthy vegetables. Grilling is a great way to cook vegetables because it adds smoky flavor and a crisp texture, and there's no better oil to use than Texas Extra Virgin Olive Oil.
Chicken skins may seem like an unusual ingredient to some, but they are a delicious and nutritious way to reduce food waste and improve the flavor of dishes. Not only are chicken skins packed with protein and healthy fats, but they can also add a crispy, savory texture to dishes that are hard to resist.
With the rise of sustainable food practices and a focus on reducing food waste, it's no surprise that chicken skins are becoming trendy in the culinary world.
We love the Soup Peddler. It is one of our favorite spots in Austin for a quick bite, whether that be smoothies, juices, soups, or grilled cheese sandwiches. But we think we can add a healthy dose of our Texas Extra Virgin Olive Oils to some of our favorite menu items, to make them even more delicious (and healthy).
National Sloppy Joe Day is just around the corner, and it's the perfect opportunity to show off your culinary skills. Celebrating this March 18th in true Southern style, we want to help you elevate and refine your culinary skills. While Sloppy Joes are a classic, it's time to step up your game and add a touch of southern charm to the manwich.
Throwing a party, but tired of making the same old charcuterie boards and snacks? Want to "wow" your guests with something not only delicious, but wholly unique? Enter the seacuterie board: your new party staple. What's a Seacuterie Board? What's a seacuterie board, you ask? We'll tell you!
Africa is the home of soul food. Its cuisine can vary from north to south and east to west with one discerning factor - the flavor is at the forefront. Whether the recipe calls for the simplest ingredients or complex cooking methods, each spoonful is drenched with a labor of love. North Africa is no stranger to olive oil and has many recipes that call for its inclusion. At the same time, westernized kitchens further south ensure they keep their pantries well-stocked with this kitchen staple.
We think spending Valentine's at home is a great way to put in extra effort to show your partner you care. But the whole process can definitely be overwhelming - so that's why we wanted to help! We've sorted out steps for creating a romantic Valentine's dinner, from setting the ambience, to what to serve.
Burgers and sides are a staple for not only Super Bowl parties, but any outdoor gathering. But rather than keep to the classic burger, fries, and ketchup (which there's nothing wrong with) we've decided to upgrade the classics for our Super Bowl fiesta!
This year, the world is going to go mad over one little happy purple sweet potato named ube! The hype over this humble yam is more than due to its vibrant color. It is a healthy food that offers the best of both worlds - flavor and health benefits. And you can boost those health benefits! Here's how.
